Nuts, Seeds & Dried Fruits
These health options are an extended range of Comm Co health and nuts range.
Aussie Sultanas 500g
- Suitable for Vegetarians
INGREDIENTS
Australian Sultanas (99.7%), Vegetable Oil (Sunflower Oil).
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 17 SERVING SIZE: 30 g
Aussie Slivered Almonds 120g
- Low in Salt
- Source of Protein
- Suitable for Vegetarians
INGREDIENTS
Slivered Almonds (100%)
Contains Tree Nuts.May contain trace of other Tree Nuts.
Proudly Australian made
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 4 SERVING SIZE: 30 g
Red Glace Cherries 200g
- Suitable for Vegetarians
- No Artificial Flavours
- No Artificial Colours
INGREDIENTS
Cherries (60%), Sugar, Glucose Syrup, Citric Acid, Natural Colour (Grape Skin Extract), Preservative (211), Natural Flavour.
Although every effort is made to remove all pit and pit fragment, the occasional one may still be present. Take care to avoid dental injury.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 7 SERVING SIZE: 30 g
Aussie Raisins 375g
- Suitable for Vegetarians
INGREDIENTS
Australian Raisins (99.7%), Vegetable Oil (Sunflower Oil).
Proudly Aussie made.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 12 SERVING SIZE: 30 g
Pitted Dates 500g
- Source of Fibre
INGREDIENTS
Dates (99.5%), Vegetable Oil (Cottonseed Oil).
Although every effort is made to remove all pit and pit fragment, the occasional one may still be present. Take care to avoid dental injury.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 12 SERVING SIZE: 40 g
Pine Nuts 80g
- Low in Salt
- Source of Protein
- Suitable for Vegetarians
INGREDIENTS
Pine Nuts (100%)
Contains Tree Nuts.
May contain trace of other Tree Nuts.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 2 SERVING SIZE: 30 g
Pine Nuts 160g
- Low in Salt
- Source of Protein
- Suitable for Vegetarians
INGREDIENTS
Pine Nuts (100%)
Contains Tree Nuts.
May contain trace of other Tree Nuts.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 5 SERVING SIZE: 30 g
Natural Pistachios 80g
- Source of Protein
- Suitable for Vegetarians
- Source of Dietary Fibre
INGREDIENTS
Pistachios (100%)
Contains Tree Nuts.
May contain trace of other Tree Nuts.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 2 SERVING SIZE: 30 g
Natural Cashews 150g
- Low in Salt
- Source of Protein
- Suitable for Vegetarians
INGREDIENTS
Cashews (100%)
Contains Tree Nuts.
May contain trace of other Tree Nuts.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 5 SERVING SIZE: 30 g
Aussie Macadamias 100g
- Low in Salt
- Low in Sugar
- Suitable for Vegetarians
INGREDIENTS
Macadamia (100%)
Contains Tree Nuts.
May contain trace of other Tree Nuts.
Proudly Australian made
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 3 Approximately
SERVING SIZE: 30 g
Hazelnuts 130g
- Low in Salt
- No Artificial Colours
- Suitable for Vegetarians
INGREDIENTS
Hazelnuts (100%)
Contains Tree Nuts.
May contain traces of other Tree Nuts
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 4 SERVING SIZE: 30 g
Aussie Flaked Almonds 120g
- Low in Salt
- Source of Protein
- Suitable for Vegetarians
INGREDIENTS
Almond Flakes (100%)
Contains Tree Nuts.
May contain trace of other Tree Nuts.
Proudly Australian made
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 4 SERVING SIZE: 30 g
Sweetened Dried Cranberries 200g
INGREDIENTS
Sliced Cranberries (56%), Sugar (44%), Vegetable Oil (Sunflower Oil)
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 7 SERVING SIZE: 30 g
Dried Apricots 200g
- Source of Fibre
- Suitable for Vegetarians
INGREDIENTS
Apricots (99%), Preservative (220).
Contains Sulphites.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 7 SERVING SIZE: 30 g
Aussie Currants 300g
- Low in Saturated Fat
- Suitable for Vegetarians
INGREDIENTS
Australian Currants (99.7%), Vegetable Oil (Sunflower Oil).
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 10 SERVING SIZE: 30 g
Proudly Australian made
Californian Walnuts 130g
- Low in Salt
- Low in Sugar
- Suitable for Vegetarians
INGREDIENTS
WALNUT KERNELS (100%)
Contains Tree Nuts.
May contain trace of other Tree Nuts.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 5 Approximately
SERVING SIZE: 30 g
Almond Kernels 130g
- Low in Salt
- Source of Protein
- Suitable for Vegetarians
INGREDIENTS
Almond Kernels (100%)
Contains Tree Nuts.
May contain trace of other Tree Nuts.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 4 SERVING SIZE: 30 g
Proudly Australian made
Almond Ground Meal 400g
- Low in Salt
- Source of Protein
- Suitable for Vegetarians
INGREDIENTS
Almond Meal (100%)
Contains Tree Nuts.
May contain trace of other Tree Nuts.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 13
SERVING SIZE: 30 gProudly Australian made
Aussie Almond Meal 100g
- Low in Salt
- Source of Protein
- Suitable for Vegetarians
INGREDIENTS
Almond Meal (100%)
Contains Tree Nuts.
May contain trace of other Tree Nuts.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 13 Approximately
SERVING SIZE: 30 g
Proudly Australian made
